Intentional living · Personal growth · Wellness

Allow yourself to do nothing

I've had a long week at work today. Work has been stressful of late, and I have been coming home at night instead of the evening. I've always been very strict about getting up early and having a productive morning. But not today. Today, I woke up and decided to not have anything planned out.… Continue reading Allow yourself to do nothing

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Intentional living · Personal growth · Self discovery

Waking up at 5.30 a.m.

At the beginning of this November month, I made the decision to wake up at 5.30 a.m. every weekday. Before this, I was already waking up at 6.00 a.m., which many already think is incredibly early. I decided to bring it up a notch to 5.30 a.m. just so that I have sufficient time to… Continue reading Waking up at 5.30 a.m.