Intentional living · Low Impact · Personal growth · Self discovery · Wellness

What I have learned in 2018

Hi friends! I hope you have had a wonderful New Year's Day celebration. It can be as huge as attending a big scale countdown event, or as simple as watching a movie at home. Because hey, you do you. So I spent some time reflecting on the past year and what I have learned. It… Continue reading What I have learned in 2018

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Intentional living · Personal growth · Wellness

Allow yourself to do nothing

I've had a long week at work today. Work has been stressful of late, and I have been coming home at night instead of the evening. I've always been very strict about getting up early and having a productive morning. But not today. Today, I woke up and decided to not have anything planned out.… Continue reading Allow yourself to do nothing

Motivational · Support System · Wellness

Weight loss & that place outside your comfort zone

I have never been a risk taker. All my life, I have always, always opted for the safest route. It might not be the most interesting route (safe routes mostly aren't), but it is the route I am most comfortable with. Needless to say, I am quite a boring person. I am especially unadventurous when… Continue reading Weight loss & that place outside your comfort zone